Welcome to Little Bird Pilates

Your peaceful space to practice Pilates - a method that lengthens, strengthens, and develops your core control.

Join a Level 1 class or book an intro private for $80 and get yourself ready to join a group reformer class.

Little Bird Pilates March Schedule

Reformer Pilates in the Kentlands

You may know Sabina in the neighborhood through Yoga Bliss down the street. Sabina has had over 20 years of personal and professional experience in yoga, meditation, and mindful movement. She discovered her love of Pilates and trained with some of the best teachers in the area. Pilates is low-impact, builds strength from within, focuses on precision, control, and flow.

Sabina created a space that is light, airy, modern, inspiring, and is YOUR happy place for all things Pilates! She looks forward to serving you soon!

Let’s practice Pilates.

We’ll be with you every step of the way.

Follow our journey.

My little playing in the studio! It’s amazing to watch him play on all the equipment, hehe! He loves it!! #Playtime #Pilates
~ Fly free and soften your vibe ~ Find your happy space, your place to slow down, clear your mind, connect to your calm vibes, and feel your strength and power of your body and mind. When I set out to build out the studio, I envisioned a space th
Throwback to Spring break fun! It was a tad chilly down South, but there were palmettos, putt putt, and walks on the beach. So I was a happy camper! After spring break, I was so ready to get back on the reformer and teach the best classes. Yes!
Hello Dear Pilates friends! It’s been a minute since I’ve been on the ‘gram! Yes, not ideal when you’re starting a new studio business! Haha lol. It’s on my massive list to bring a beautiful, curated vibe to Little B
Happy St. Paddy’s! 🍀 Grateful for a sweet day at Little Bird Pilates on this cool, rainy, almost Spring day! More all level reformer classes are starting on March 22nd. Can’t wait to see you! 💚🍀
It’s always a good day for a selfie 😋. It’s been SO much fun sharing Pilates and meeting new faces. Sessions are small, intimate, and we go for the slow, steady flows, to help you feel the burn, the length, and your strength. I love he
Reformer pilates small group classes offered this week! Only $20 to reserve your spot. Enjoy our beautiful, light, airy studio that’s finally open and let’s practice Pilates! We will focus on all the things for strength and length- abs